The 10kap challenge:


Run 10km in fewer minutes than you are years old. Age and repeat.

More about 10kap

Challenge accepted

Record your 10kap

Submit your time from a 10kap race, one of our 10kap destinations or any 10k race you have ever run. We will verify your result and add it to your kap collection and streak.

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As of today, 137
10kap runners
have recorded 259 results from 226 races in 14 countries.